Weigt Loss

πŸ“πŸ Slimming World – Week One

So last week I joined slimming world for the second time & last time.

I knew I had to do a plan I knew I was going to stick too! So I did a meal plan for 6 days, including snacks!!

I measured out my milk everyday. 300ml of 1% fat milk I could have every day. I even measured out the salad cream I was having with my salads etc.

I wanted to loose as much as I could in my first week and I did push myself to do that! I wanted to prove that I could do it!

I stuck to doing SP days! Only allowing myself to eat nothing but speed food. So anything that had a S symbol next to them I had!

I wrote a list of food that I love off the speed food. Lettuce, cucumber, carrot, spinach, strawberries, apples, watermelon, broccoli and cauliflower!

I was having either 2 x hifi bars or weetabix for breakfast, salad for my dinner or a sandwich and slimming world meals for my tea on a night with vegetables. Afterwards I was having all the speed fruit!!

I was absolutely dreading getting on the scales this morning at my group! I was so nervous! I felt sick! I didn’t want to go!

I stood on the scales and I lost…

6 POUNDS!!!

6 bloody pounds!!! I could not believe it!!

Me loosing 6 pounds in one week? I actually did it! I smashed my first week doing slimming world and I couldn’t be anymore proud of myself!!!

I’m going to be honest and write a blog every week and tell you all how I’m getting on. Becoming healthier and happier! Becoming more confident! Better life for me means a better mummy for Riley!

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