It’s the first weigh in of February this week! February is a hard month for me as I have so much going on it tends to be harder to diet when I’m busy.
I have my mums birthday and planned meals out, rileys party and birthday all in the same week so that makes my diet even harder!
Sooooooo… I have tried my best this week to get that bigger weight loss!
I’ve been having my healthy A choices and B choice.
I’ve really enjoyed having my B choice as a weightwatchers wrap with chicken and salad for dinner. It’s different from a boring sandwich!
I’ve also up’t my exercise aswell this week! I’ve been taking Coco round our block – round the housing easte – twice each time I have taken her for a walk. It’s really helped and given me such a bought I think.
I’ve been having a few slimming world meals too. I did go out for a meal with Riley and my sister on Monday at Frankies and Bennies but I got a lovely chicken salad with no dressing so the syns value didn’t work out that high at all.
I also didn’t have a takeaway last Friday either so saved a lot of my syns not having that which worked out better.
So last week I gained 1.5lbs.
I LOST 4.5lbs!!!!!
Oh my god!
I am so pleased with myself.
So proud too!
Bloody damn well deserve it after all my effort this week.
I can’t wait to see what I do next week. Definitely going to plan ahead and keep on track with my exercise!