It’s the first weigh in of February this week! February is a hard month for me as I have so much going on it tends to be harder to diet when I’m busy.
I have my mums birthday and planned meals out, rileys party and birthday all in the same week so that makes my diet even harder!
Sooooooo… I have tried my best this week to get that bigger weight loss!
I’ve been having my healthy A choices and B choice.
I’ve really enjoyed having my B choice as a weightwatchers wrap with chicken and salad for dinner. It’s different from a boring sandwich!
I’ve also up’t my exercise aswell this week! I’ve been taking Coco round our block – round the housing easte – twice each time I have taken her for a walk. It’s really helped and given me such a bought I think.
I’ve been having a few slimming world meals too. I did go out for a meal with Riley and my sister on Monday at Frankies and Bennies but I got a lovely chicken salad with no dressing so the syns value didn’t work out that high at all.
I also didn’t have a takeaway last Friday either so saved a lot of my syns not having that which worked out better.
So last week I gained 1.5lbs.
I LOST 4.5lbs!!!!!
Oh my god!
I am so pleased with myself.
So proud too!
Bloody damn well deserve it after all my effort this week.
I can’t wait to see what I do next week. Definitely going to plan ahead and keep on track with my exercise!
So last week I lost a rubbish half a pound. I mean was there any point me trying last week because I really did try!
So this week I bought Slimming World meals from Iceland and I planned to have them. But, I ended up treating myself to a takeaway on Friday night and Saturday night and also Wednesday night! I mean really Sophie really? What was I even thinking? Totally failed this week. But I told you I was going to be honest with you and I am been.
But the meals that haven’t been a takeaway have been surprisingly good.
So this week the scales said….. id LOST 2lbs!
I cant believe it, honestly, I just cant. I wasn’t well this morning though so maybe it was because of that?
Im going out this weekend for a meal and to the cinema to watch Glass. So im going to be good on Friday and have a few chocolates and then my treat day is Saturday and that’s it back on plan on Sunday! I don’t want to be this size forever.
If you saw my previous slimming world post you will know that I am sharing my weight loss journey with you this year. Each week hoping the scales will be good to me!!!
I’ve really tried to up my speed food this week by making sure I’m snacking on speed fruits when I’m hungry. Late night snacking has been a thing for me this week.. I’m starving at 11pm before I head to bed so I’ve either been saving my bchoice and having a sandwich or making sure I’m having an apple and an orange.
I think I was actually quite good this weekend too. Didn’t really have all my syns like I would have.
It’s been even harder this week for me because Riley has to have a full fat diet now. I was told by his oncologist to give him deserts after his tea too so I went out and bought lots of little cakes and buns for him to have after his tea. Making them for him has been hard.. I’ve had a little nibble here and there but obviously I’ve wanted to eat the full thing!!! The things we do to be a size 10 urgh.
So last week I lost 1.5lbs! Wasn’t as much as I wanted but it was a loss!
This week I really wanted to loose 3lbs!!
But I lost a shitty half a pound!!
I’m fumming and I’m really not happy!
I guess it’s still a loss though and not a gain.
This year I am definitely going to be sharing my Slimming World journey with you all, my meal plan each week and if the scales were good to me.
As I didn’t really eat slimming world friendly at all over Christmas and new year I have been dreading what the scales are going to say to me on a Friday.
But I’m going to be honest, I’m going to share pictures of my body etc because I think it will help motive myself and hopefully other people.
I want to be healthy for Riley, I want to feel good about myself. I don’t want people to look at me and think ‘she’s fat’ I don’t want my grandad telling me I’ve got three chins either – don’t worry he only jokes, I hope!
So every Friday I will be sharing a weekly slimming world blog post. I will let you know what the scales say and I will be totally honest!
Each Friday after group me and my friend also go to subway for lunch, its something we both look forward to each week! A footlong and a pack of cookies, its literally making my mouth water just thinking about the cookies right now.
So this week, I have lost 1.5lbs!
Quite happy with that tbh, since I went out for tea on Tuesday and had a Pizza Hut so yeah I am happy with that little loss! But I obviously know I would have lost more if I wouldn’t have had the Pizza Hut. Oh and the few little chocolates I’ve been pinching out my box on a night.
So next week I’m going to aim for… 3pounds!!!!! Do you think I’ll be able to do it?
Going to be doing my meal plan for next week tonight and plan some really speedy meals!
Having pizza for tea tonight for my little treat for the weekend!
Have a great Friday guys! x x x x